What you eat



Available in Apple Store Calorie balance Calorie balance Calorie balanceCalorie balance
garlic
Name

garlic


Ingredients
Kilocalories per 100 grams Fat in 100 g. Protein in 100 grams carbohydrates in 100 grams Consumed quantity by default ( grams )
149.00 0.50 6.36 33.06 10.00
In the product were found:
Name : Vitamin C
Involved in the formation of human tissues. Boost immune system. Favorable effect on wound healing. Is extremely useful for athletes and people with physical activity.
Name : Honey
Participates in the development of red blood cells and the nervous system, helps to produce energy in cells. Improves absorption of iron from the body. Regular consumption prevents diseases of the cardiovascular system
Needed in small quantities in the body. Prevents oxidation stress and the creation of free radicals, supports thyroid hormones in building.
Vitamin B6 helps the majority of systems in the human body to function - including cardiovascular, digestive, immune, muscular and nervous system. B6 is required for proper development and function of the brain, as well as for the production of certain hormones.
Phosphorus is needed for the body cell division, to increase muscle mass, support the work of the heart, kidneys and nervous system. Also involved in the absorption of fat. Contained in goat cheese, egg yolk, rice, sesame, sunflower, walnut, angry carp, tuna.
Needed for growth and reproduction. Participate in the development of hair, nails and skin. Has a beneficial effect on vision, eye fatigue, prevents inflammation in the oral cavity, supports the digestion of other substances: carbohydrates, fats and proteins.
Promotes the growth. Facilitates the processing of carbohydrates. Maintains the normal functioning of the nervous system, muscles and heart.
Name : Vitamin A
Vitamin A has many functions: it is important for growth and development, maintaining the immune system and good vision.
Name : Calcium
Builds bones and teeth. Involved in other vital organic functions. The scarcity of the element can lead to severe consequences for the skeleton and the normal functioning of the body.
Name : Iron
Iron is a vital ingredient. It builds hemoglobin and helps transport oxygen to cells and thus contributes to the formation of energy, vitality, growth and countering external bodies.
No hazardous ingredients found