Protects blood vessels, impedes the accumulation of cholesterol. Promotes the burning of stored fat. It is better to be taken while taking more carbohydrates.
It is necessary for the process of the formation of energy in cells. Part of enzymes which help the cell. Normalize the function of the stomach and pancreas.
Needed for growth and reproduction. Participate in the development of hair, nails and skin. Has a beneficial effect on vision, eye fatigue, prevents inflammation in the oral cavity, supports the digestion of other substances: carbohydrates, fats and proteins.
Builds bones and teeth. Involved in other vital organic functions. The scarcity of the element can lead to severe consequences for the skeleton and the normal functioning of the body.
Iron is a vital ingredient. It builds hemoglobin and helps transport oxygen to cells and thus contributes to the formation of energy, vitality, growth and countering external bodies.