Phosphorus is needed for the body cell division, to increase muscle mass, support the work of the heart, kidneys and nervous system. Also involved in the absorption of fat. Contained in goat cheese, egg yolk, rice, sesame, sunflower, walnut, angry carp, tuna.
Serine has many functions in the human body: involved in human metabolism, is an integral part of the structure of many enzymes, the serine is involved in the development of nerve connections in the brain. If necessary, the body can synthesize it without food.
Warning : Carcinogen! Dangerous for kids and babies!
Comment : Can lead to hyperactivity. Potential carcinogen. In the stomach it can react with other chemicals to form nitrosamines. Recommended to avoid its use. In some countries its use is limited.
E407 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)
Comment : Obtained from seaweed. Recently demonstrated its relationship to cancer, since the treatment with ethylene oxide (to be used for the cold sterilization of the product) is formed of ethylene chlorohydrin, which is highly carcinogenic activity. There are also toxic properties associated with ulceration and cancer. The most serious injuries have breakdown products of Carrageenan. Although it is used in natural form in the gut during degradation produce different degradation products.
E413 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)
Warning : It is possible to cause contact allergy.
Comment : Resin obtained from the tree - Astragalus gummifer. It is used in foods, drugs, such as nasal drops, syrups, tablets. It is used in cosmetics. It is possible to cause contact allergy.
Warning : Consumption in large quantities is dangerous to health. The liver fails to process it instantly into energy and converts it into fat. Increases the risk of cardiovascular problems, insulin resistance and diabetes.
Comment : Provides the body with only calories without minerals, vitamins and other nutrients.
E451 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)
Comment : Flavoring and salt substitute. It is produced by fermentation of molasses. Side effects may occur in patients with asthma. Most often used in frozen vegetables, frozen tuna and many other frozen foods in sauces.
Warning : Should be avoided by people with gluten intolerance and by those predisposed to diabetes or autoimmune disease.
Comment : Artificial sweetener - safe in small quantities for a healthy person. It is recommended not to take in large quantities or in people with digestive problems.
It is obtained from carbohydrates of rice, corn, potatoes, barley. It can be extracted naturally from nature, so it is considered unnecessary - accepted as a dietary supplement.
Warning : It has undefined effects on health. It is preferable to not consume it.
Comment : Derived from chemicals in a laboratory and have absolutely no nutritional value. Each artificial flavor in the food industry have some harmful effects on health.
E301 (E 300-399 Antioxidants, minerals and acidity regulators)
Comment : Used to acidification of food products. Prepared from the phosphate ore. Moisture in cheese and their derivatives. No evidence of adverse effects.
E339 (E 300-399 Antioxidants, minerals and acidity regulators)
Warning : Taken in large quantities to disturb the normal ratio of calcium and phosphorus in the body.
Comment : Mineral salt. Used as a laxative and for fixing dyes in textile industry. Taken in large quantities to disturb the normal ratio of calcium and phosphorus in the body.
E444 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)