Phosphorus is needed for the body cell division, to increase muscle mass, support the work of the heart, kidneys and nervous system. Also involved in the absorption of fat. Contained in goat cheese, egg yolk, rice, sesame, sunflower, walnut, angry carp, tuna.
Warning : Carcinogen! Dangerous for kids and babies!
Comment : Can lead to hyperactivity. Potential carcinogen. In the stomach it can react with other chemicals to form nitrosamines. Recommended to avoid its use. In some countries its use is limited.
Warning : Consumption in large quantities is dangerous to health. The liver fails to process it instantly into energy and converts it into fat. Increases the risk of cardiovascular problems, insulin resistance and diabetes.
Comment : Provides the body with only calories without minerals, vitamins and other nutrients.
Warning : Pay attention when consumed by young children or babies!
Comment : Used for the acidification of the products. Adjusts the acidity. Prepared by heating and fermentation of the carbohydrates in milk, potato or molasses. Newborns and young children find it difficult to metabolize. Used in cakes, decorations, drinks, sometimes beer in infant formulas.
E325 (E 300-399 Antioxidants, minerals and acidity regulators)
Comment : Flavoring and salt substitute. It is produced by fermentation of molasses. Side effects may occur in patients with asthma. Most often used in frozen vegetables, frozen tuna and many other frozen foods in sauces.
Warning : It has undefined effects on health. It is preferable to not consume it.
Comment : Derived from chemicals in a laboratory and have absolutely no nutritional value. Each artificial flavor in the food industry have some harmful effects on health.
E300 (E 300-399 Antioxidants, minerals and acidity regulators)
Comment : Used to acidification of food products. Prepared from the phosphate ore. Moisture in cheese and their derivatives. No evidence of adverse effects.