Involved in the formation of human tissues. Boost immune system. Favorable effect on wound healing. Is extremely useful for athletes and people with physical activity.
Vitamin K is necessary for blood clotting ingredient - prevents bleeding. There is a need of the liver and for the successful utilization of calcium. You should eat too much of it.
Vitamin B6 helps the majority of systems in the human body to function - including cardiovascular, digestive, immune, muscular and nervous system. B6 is required for proper development and function of the brain, as well as for the production of certain hormones.
Builds bones and teeth. Involved in other vital organic functions. The scarcity of the element can lead to severe consequences for the skeleton and the normal functioning of the body.
Iron is a vital ingredient. It builds hemoglobin and helps transport oxygen to cells and thus contributes to the formation of energy, vitality, growth and countering external bodies.